Looking for the Best Women's Stand Up Paddleboard?
With so many paddleboards on the market, choosing the right one can feel overwhelming. For women, it’s especially important to find a board that meets their individual needs and preferences.
Key factors to consider include the board’s size, weight, and versatility, as these can greatly affect performance and comfort on the water.
To make the selection process easier, we’ve put together a list of the top SUPs designed specifically with women in mind, helping you find a board that’s the perfect fit.
The Benefits of the Stand Up Paddleboards Designed for Women
SUPs designed specifically for women often differ from standard paddleboards in a few key ways. They tend to be lighter, easier to maneuver, and sometimes feature slightly smaller handles for easier carrying.
Many of the boards featured here are also a bit wider, providing extra stability that’s especially helpful for yoga on the water. To enhance comfort during workouts and poses, these boards often include extra-soft deck padding, helping to prevent discomfort during challenging positions.
Take a look at the options below, and don’t forget to check out the reviews on each brand’s website to see if they meet your expectations as much as they impressed us.
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The Bluefin Aura Fit is a standout fitness and yoga paddleboard kit, thoughtfully designed for women who want a versatile and high-quality board.
Measuring 10'8" in length, the Aura Fit strikes a perfect balance between maneuverability and stability. It’s short enough to handle easily in the water but long enough to provide sufficient volume for a smooth, stable ride.
The board’s 36-inch-wide deck makes it an excellent platform for fitness routines and yoga, while the non-slip croco-diamond deck pad ensures comfort underfoot and reliable grip during water-based workouts.
While it shines as a yoga and fitness platform, the Aura Fit is far more than that, it’s a durable, all-around paddleboard built to last. The board features a reinforced composite drop-stitch construction, which uses the densest stitch pattern available on the market.
Simply put, more stitches per inch make this inflatable unusually rigid and remarkably strong, rivaling the feel of hard boards while maintaining the portability of an iSUP.
The Aura Fit also includes a kickpad on the rear deck, providing extra leverage for sharp turns and carving maneuvers, giving paddlers more control on the water.
This complete kit comes with everything you need to get started: a lightweight adjustable paddle, leash, high-pressure pump, and a backpack for easy transport. Bluefin even includes thoughtful extras like a waterproof phone case and a SUP repair kit.
The backpack is compact enough to travel with, so you can take your board on a beach vacation rather than relying on a worn rental board.
An often overlooked feature is the warranty, and Bluefin stands out here as well. Their products come with a five-year manufacturer warranty covering defects, backed by responsive customer service that reflects their commitment to quality.
For women seeking a paddleboard that combines fun, performance, and durability, the Bluefin Aura Fit is an excellent choice. Its thoughtful design, stable platform, and comprehensive kit make it a standout option for yoga, fitness, or leisurely paddling on the water.
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The Isle Cruiser is an excellent choice for women seeking a versatile and user-friendly paddle board.
Whether you own a lake or beach house, are budget-conscious, or have kids who might “borrow” your board, the Cruiser’s soft-top design makes it a practical option. Soft-top SUPs are known for their forgiving nature, making them ideal for families and casual paddlers.
For at least four years, the Isle Cruiser has maintained its status as the best-selling soft-top paddle board, and it’s easy to see why. Its popularity stems from a combination of durable materials, intuitive design, affordability, and a complete ready-to-use package that appeals to a wide range of paddlers.
The soft-top construction not only provides comfort but also allows the board to withstand minor bumps, and it’s sturdy enough to bring along a furry friend on your adventures. At its core, the Cruiser features an epoxy construction for rigidity, while the textured, soft “croc-skin” surface adds cushioning, resulting in a board that balances stability and performance.
Carrying the Cruiser is simple thanks to the cleverly designed center handle, which sits flush when not in use and pops out for easy transport. The front-mounted 6-point bungee system gives you plenty of space to secure gear, like a dry bag, for longer excursions.
Everything needed to hit the water is included in the package. Experienced paddlers will also appreciate the adjustable carbon paddle, which is lightweight and reduces fatigue during extended trips.
For anyone seeking a full, all-in-one paddle board experience, especially at a shared vacation home or lake retreat where family and friends of all ages might take turns, the Isle Cruiser Soft Top is hard to beat. Its combination of versatility, durability, and convenience makes it a standout choice for both new and seasoned paddlers alike.
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ATOLL specializes exclusively in inflatable stand-up paddle boards, and the AquaMarine iSUP package is a standout example of their craftsmanship.
Although this board isn’t specifically marketed for women, its lightweight design, just 21 pounds, makes it an excellent choice for female paddlers looking for easy handling without sacrificing performance or value.
Whether you’re gliding across calm lakes, enjoying a family outing, or attempting paddleboard yoga (more challenging than it seems!), the Atoll AquaMarine iSUP is ready for the task.
The package includes everything needed to get on the water quickly. From a compact, easy-to-carry backpack, the board inflates fully in just a few minutes, making setup simple and stress-free.
A major highlight is the dual-action pump, which inflates the board both when you push down and pull up. This design dramatically speeds up inflation compared to traditional single-action hand pumps.
Atoll boards are built to last. Their rugged construction ensures that even if kids take the board for a spin, it will hold up without damage. In fact, the company famously demonstrated an SUV driving over a fully inflated Atoll paddleboard, with zero harm to the board.
For anyone seeking a reliable, lightweight, and durable inflatable SUP, the Atoll AquaMarine delivers a complete package that’s convenient, fun, and built to handle life on the water.
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The Tranquility Yoga SUP from Thurso Surf is one of the top inflatable paddle boards for women who want to bring their yoga practice onto the water. It excels at providing stability, making it easy to flow through your morning sequence without worrying about balance.
Designed with extra width, this board gives you ample space to stretch and move. The integrated grippy deck pad keeps you secure in every pose, and all handles are positioned along the sides so nothing interferes with your practice.
A standout feature of the Tranquility SUP is the adjustable carbon shaft paddle included in the package. While other yoga SUPs often require an upgrade to get a carbon paddle, Thurso Surf provides it as standard. Carbon paddles are just as strong as traditional paddles but weigh roughly half as much. This makes a noticeable difference on longer paddles or when paddling against wind, reducing fatigue and allowing you to enjoy your time on the water more comfortably.
Another thoughtful touch is the travel backpack, which includes built-in rollers. Carrying it on your back is usually easiest, but the rollers make dragging it along flat surfaces effortless.
The included manual pump works well, though inflating the board takes some effort. For those who prefer a quicker, less tiring setup before yoga, an electric pump is worth considering.
Ideal for anyone looking to expand their fitness routine or take their yoga outdoors, the Tranquility Yoga SUP offers a complete experience. The package also comes with a 30-day return policy, a 2-year warranty, and free shipping, making it a low-risk investment for a high-quality, water-ready yoga board.
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The Isle SUP company makes a second appearance on this list with its inflatable offering: the Scout Inflatable Paddle Board.
The Scout is the top choice for family-friendly adventures, offering all the stability and performance of a traditional wooden board while being far easier to transport and store.
Like other Isle boards, the Scout is designed to handle a variety of activities. Its full-length deck pad features upgraded traction, so whether you’re balancing on the nose, cruising with passengers, or flowing through a yoga session, you’ll feel secure and stable.
This model comes in two vibrant color options, both exuding bright, summer-ready energy.
The complete package includes the board, adjustable paddle, fins, leash, hand pump, and carry bag, making it a convenient, all-in-one setup. With its combination of quality, versatility, and affordability, the Scout Inflatable Paddle Board offers exceptional value for families and casual paddlers alike.
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The Tower Mermaid is a charming, lightweight paddle board designed specifically with women in mind, making it simple to carry along for any adventure.
Available in a fresh, summery teal, this inflatable board is easy to store and manage, making it ideal for beginners or anyone new to paddle boarding. Tower ensures the board is soft yet stable, so paddlers of all skill levels can feel comfortable and confident on the water.
When purchased through an authorized seller, the Tower Mermaid comes with a 2-year warranty, adding peace of mind to your investment. Despite its lightweight design, it has an impressive 400-pound weight capacity, offering durability and sturdiness comparable to traditional fiberglass boards.
Built to make paddle boarding accessible for everyone, the Tower Mermaid combines ease of use, reliability, and a playful design, perfect for anyone looking to enjoy time on the water with confidence and style.
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The PAIWEN SUP is the first non-inflatable board on this list and comes in a thoughtfully designed package for women. Buyers can choose between a 9′ or 10′ board, depending on their needs and preferences.
These boards are as stunning as they are functional. Every accessory, the paddle, fins, and even the coiled leash, is designed to complement the board’s elegant bamboo finish, creating a cohesive and beautiful aesthetic.
While performance is key, having a board that looks as breathtaking as the scenery around you adds an extra layer of enjoyment to every outing.
PAIWEN is proudly women-founded, women-owned, and women-operated. For those seeking a high-quality paddle board crafted by women, for women, the PAIWEN SUP is an ideal choice, combining style, functionality, and a thoughtful design ethos.
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Cruiser offers a wide range of paddle boards, and one of their top picks for women is the BLISS package, available in several vibrant color options.
These boards are lightweight, easy to handle, and perfect for paddlers who want a board geared toward active use. Each package includes an alloy paddle and the necessary fins, providing a complete setup without unnecessary extras. While it’s a simpler package compared to some wood or carbon boards, it comes at a more accessible price point, making it a solid value.
Overall, Cruiser is a trusted brand known for producing reliable paddle boards at reasonable prices. For those who have some paddling experience and are looking to expand their collection, the BLISS package is an excellent choice, offering performance and practicality tailored for more seasoned riders.
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Rounding out this list is the Wolf Package from High Society. This unisex board is built for serious adventurers rather than beginners, making it an excellent choice for women who enjoy challenging themselves on the water.
The package includes a large board, carry bag, paddle, and fins, so you’re ready to hit the water immediately. While it may not have the decorative appeal of some other boards on this list, the Wolf is engineered for versatility and performance in a variety of conditions. It also comes with a 3-year warranty, giving it an edge over other brands that typically offer just two years.
Ideal for sharing with a partner or testing your stamina, the Wolf Package is a solid option for paddlers looking for a durable, high-performance board designed to handle serious water adventures.
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What is the best paddle board for a beginner?
Again, there is no best answer here. The best board for a woman just getting into stand up paddling, is one you can have fun on. The paddle boards on this list are pretty good options for women new to the sport.
A lot of people get started on inflatable paddle boards.
ISUPs are a great way to get started because they are softer than a rigid, and beginners generally fall a lot as they are learning. Another popular option are soft top stand up paddleboards because of squishy soft outer layer on the board makes it softer when you fall.
What size paddle board should I get for my height?
There are some general rules of thumb to go by. For example, a kids paddle board will be smaller, in the 5-6 foot in length range. Generally, a SUP under 10 ft. in length is considered small, so if you are a more petite woman, a 9 - 10 ft. board will be ideal.
Most women's paddle boards will be about 12ft or so. For example, one of our favorite picks, the Bluefin Aura Fit is 10'8" long and the Atoll Aquamarine is 11ft long.
Are paddle boards worth the money?
YES! What did you expect a SUP website to say? Of course we are biased, and of course we think that SUPs are worth the money. Stand up paddleboarding is our favorite hobby and that's why we created this website.
SUPs can be expensive, and like anything, the better quality paddleboard, the higher the price. But there are plenty of reasonably priced quality boards on the market, like the ones we listed here. And paddleboards last a long time.
We personally have gotten many years use out of inflatable SUPs and of course a rigid will last even longer. It depends on your own situation, but we definitely think that paddleboards are worth the investment.
Can you lose weight paddle boarding?
Yes! You can lose weight paddleboarding, and many people SUP just for this reason. Now, it's like anything else, the amount of weight you lose depends on the amount of effort you put in. If you are just moseying around on a flat water lake, and you are not really exerting yourself, then you won't burn many calories.
If you go out on the ocean, it's often hard not to burn calories due to the nature of the sea. The open water is harder to paddle on because of the waves, even when they are small they require more effort to paddle through.
The wind is almost always present, and sometimes you have to fight the wind, so if you are paddling against the wind it is guaranteed you will burn calories.
A lot of women pick up the sport of SUP just because they want a healthy way to exercise and get in shape that is a lot more fun that being stuck in a gym on a treadmill.
Final Thoughts
There are so many great paddle boards on the market. As more people get interested in the sport, this list will only continue to grow. Be sure to consider your options and pick a board that fits your skill right now.
The best times on the water are spent on boards that fit their rider’s preferences. With luck one of the boards above will be perfect for you too.
Bruce Paulson is the owner of PaddleboardSurf and an avid water sports enthusiast with a lifelong passion for all things aquatic. From stand-up paddleboarding and surfing to boating, kayaking, and canoeing, he thrives on the joy of being on the water. As an advocate for water conservation and environmental stewardship, Bruce shares his adventures and insights through his writing, inspiring others to embrace the beauty and excitement of life on the water.
