Looking for the Best Women's Stand Up Paddleboard?
With countless paddleboards available today, finding the right one can be a challenge. For women, it’s especially important to choose a board that matches their unique needs, body type, and paddling style.
When selecting a SUP, consider key factors such as size, weight, stability, and versatility, as these greatly influence comfort, maneuverability, and overall performance on the water.
To simplify your search, we’ve compiled a curated list of the best paddleboards designed specifically for women, balancing beauty, function, and ease of use, so you can find the perfect board for your next adventure.
The Benefits of the Stand Up Paddleboards Designed for Women
SUPs designed specifically for women stand out from standard paddleboards in several thoughtful ways. They’re typically lighter and easier to handle, with smaller, more ergonomic carrying handles that make transport simple and comfortable.
Many women’s models are also slightly wider, enhancing stability and balance, a major plus for yoga, fitness sessions, or relaxed cruising. To add to the comfort factor, these boards often feature extra-soft deck padding, providing a gentle, supportive surface for poses and workouts.
Explore the options below, and be sure to check each brand’s customer reviews to see how they perform in real-world conditions. These boards have impressed us, and they just might exceed your expectations, too.
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Bluefin Aura Fit: A Top-Tier Yoga and Fitness Paddleboard for Women
The Bluefin Aura Fit stands out as one of the best fitness and yoga paddleboards available, thoughtfully crafted for women seeking a versatile, high-quality board that performs beautifully in any setting.
Measuring 10'8" in length, the Aura Fit strikes an ideal balance between stability and maneuverability—short enough to handle easily on the water, yet long enough to provide the volume needed for a smooth, steady ride. Its 36-inch-wide deck makes it a superb platform for yoga or fitness workouts, while the non-slip croco-diamond EVA deck pad ensures reliable traction and comfort during any pose or movement.
While it excels as a yoga SUP, the Aura Fit is far more than just a fitness board. Built with reinforced composite drop-stitch technology, it boasts one of the densest stitch patterns in the industry, creating exceptional rigidity and strength. This inflatable feels impressively solid, nearly like a hardboard, retains the portability and convenience of an iSUP.
At the rear, a kickpad provides added leverage for quick turns and carving maneuvers, enhancing control and responsiveness on the water.
The Aura Fit arrives as a complete ready-to-go kit, including a lightweight adjustable paddle, leash, high-pressure pump, and travel-friendly backpack. Thoughtful extras such as a waterproof phone case and SUP repair kit add even more value. The compact backpack makes it easy to travel with your own board, ideal for beach getaways where you’d rather skip the rental gear.
Bluefin also earns high marks for its customer support and warranty. Every Aura Fit comes with a five-year manufacturer warranty against defects, reflecting the brand’s confidence in its craftsmanship and commitment to long-term quality.
For women seeking a fun, stable, and reliable paddleboard that supports both yoga and all-around paddling, the Bluefin Aura Fit is a top pick. With its smart design, durable build, and thoughtful accessories, it offers everything you need for a relaxing and rewarding experience on the water.
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ISLE Cruiser: The Perfect All-Around Soft-Top Paddle Board for Women
The ISLE Cruiser Soft Top is a fantastic option for women seeking a versatile, durable, and easy-to-use paddle board that’s perfect for all kinds of adventures. Whether you spend weekends at a lake house, enjoy ocean paddling, or want a board the whole family can share, the Cruiser offers the ideal blend of comfort, stability, and performance.
Soft-top SUPs are loved for their forgiving, family-friendly design, and the Cruiser exemplifies this perfectly. For the past four years, it has held its place as ISLE’s best-selling soft-top board, thanks to its outstanding durability, thoughtful construction, and great value for the price.
At its core, the Cruiser features a rigid epoxy structure that delivers excellent performance on the water, while the textured “croc-skin” soft top adds comfort and grip underfoot. This combination makes it tough enough to handle everyday use, and even the occasional bump or a ride with your four-legged companion.
Practical details set this board apart. The flush center handle pops out for easy carrying, and the front 6-point bungee storage system provides plenty of room for essentials like a dry bag or water bottle.
Each Cruiser comes as a complete package, including everything you need to get started. The adjustable carbon paddle is lightweight yet sturdy, helping reduce fatigue during longer paddling sessions, a thoughtful addition that beginners and seasoned paddlers alike will appreciate.
Whether you’re looking for a budget-friendly SUP, a family-friendly board, or a reliable all-rounder to keep at your vacation home, the ISLE Cruiser Soft Top checks every box. With its blend of comfort, versatility, and long-lasting construction, it remains one of the best paddle boards for women who want to enjoy effortless fun on the water.
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Atoll AquaMarine iSUP: Lightweight Durability for Every AdventureKnown for their dedication to inflatable paddleboards, Atoll has built a strong reputation for quality and performance, and the AquaMarine iSUP package perfectly reflects that craftsmanship.
While not marketed exclusively for women, this 21-pound inflatable board is exceptionally lightweight, making it a great fit for paddlers who value easy portability without compromising strength or stability. Whether you’re exploring tranquil lakes, paddling with family, or trying your hand at SUP yoga, the AquaMarine handles it all with effortless versatility.
Setup is quick and convenient. The board inflates in just minutes using the dual-action hand pump, which pushes air on both the up and down strokes, cutting inflation time nearly in half compared to standard pumps. Everything packs neatly into the included travel backpack, making transport and storage simple.
Durability is where Atoll truly shines. Built from military-grade materials, the AquaMarine is designed to withstand years of use—and even some abuse. In fact, Atoll famously showcased its strength by driving a full-sized SUV over a fully inflated board, which emerged completely unharmed.
With its perfect blend of lightweight construction, rugged reliability, and complete accessories, the Atoll AquaMarine iSUP is an outstanding choice for paddlers of all skill levels. It’s ready to accompany you on every adventure—whether that’s a peaceful sunrise paddle or a spontaneous weekend on the water.
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Thurso Surf Tranquility Yoga SUP: Serenity Meets Stability on the Water. The Tranquility Yoga SUP from Thurso Surf stands out as one of the best inflatable paddleboards for women who want to take their yoga practice beyond the studio and onto the water. Built for stability and comfort, it lets you move seamlessly through poses and stretches without constantly worrying about balance.
Its extra-wide deck provides plenty of space to flow through your routine, while the soft, non-slip traction pad keeps your footing secure in every position. Thurso Surf’s thoughtful design also places all carry handles along the sides, ensuring nothing interferes with your yoga practice in the center of the board.
One of the highlights of the Tranquility SUP package is the lightweight carbon shaft paddle, a feature rarely included as standard. Carbon paddles deliver the same strength as aluminum options but at roughly half the weight, making a big difference during longer paddles or breezy sessions on the water.
Transporting the board is effortless thanks to the roller-equipped travel backpack. You can wear it as a traditional backpack or roll it smoothly over flat terrain, perfect for getting from your car to the shoreline with ease.
While the included manual pump works well, inflating the board can be a bit of a workout. If you prefer a faster, easier setup before your yoga session, an electric pump is a worthwhile upgrade.
The Tranquility Yoga SUP is perfect for those looking to expand their fitness routine or enjoy peaceful yoga sessions in nature. Backed by a 30-day return policy, a 2-year warranty, and free shipping, it’s a low-risk investment in relaxation, balance, and outdoor adventure.
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Isle Scout Inflatable Paddle Board: Built for Family Fun and Everyday Adventure
Making a second appearance on our list, Isle proves once again why it’s a leader in the paddleboarding world with the Scout Inflatable Paddle Board, a family favorite designed for versatility, stability, and easy portability.
The Scout combines the feel and performance of a traditional hard board with the convenience of an inflatable. It’s lightweight, durable, and compact enough to pack into a car or closet, making it perfect for weekend getaways or spontaneous trips to the lake.
True to Isle’s thoughtful design approach, the Scout’s full-length, upgraded deck pad provides excellent grip and comfort. Whether you’re paddling with kids, bringing along your pet, or practicing yoga on calm waters, you’ll enjoy a stable, secure surface from nose to tail.
Style is part of the appeal too, the Scout comes in two bright, cheerful color options, each radiating the carefree energy of summer days spent on the water.
The complete package includes everything you need to get started: the inflatable board, adjustable paddle, fins, leash, hand pump, and convenient carry bag.
For families, casual paddlers, or anyone who values a blend of performance, portability, and fun, the Isle Scout Inflatable Paddle Board offers outstanding quality and value, a reliable companion for making lasting memories on the water.
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Tower Mermaid: Lightweight, Stylish, and Perfect for Women Paddleboarders
The Tower Mermaid is a delightful, lightweight inflatable paddle board designed with women paddlers in mind, making transport and storage effortless for any adventure.
Its fresh teal color gives off a fun, summery vibe, while the soft-yet-stable construction ensures beginners and experienced paddlers alike feel secure and confident on the water. Despite being easy to carry, this board is surprisingly durable, supporting up to 400 pounds, comparable to traditional fiberglass boards in sturdiness.
Ideal for newcomers or casual paddlers, the Mermaid’s thoughtful design combines ease of use, reliability, and style, making it simple to enjoy lakes, rivers, or calm coastal waters with confidence. Purchased through an authorized seller, it also comes with a 2-year warranty, giving you added peace of mind.
Whether you’re exploring calm waters, practicing yoga, or simply enjoying a leisurely paddle, the Tower Mermaid delivers a fun, safe, and stylish experience for women of all skill levels.
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The PAIWEN SUP is the first hardboard on our list, thoughtfully crafted with women paddlers in mind. Available in 9′ and 10′ sizes, it offers options for a range of skill levels and preferences, ensuring a comfortable and tailored paddling experience.
These boards are as beautiful as they are functional. Every component, from the paddle and fins to the coiled leash, is designed to complement the board’s elegant bamboo finish, creating a cohesive, visually striking aesthetic that stands out on the water. Paddleboarding becomes not only a sport but a style statement, enhancing the enjoyment of every outing.
Beyond looks, performance remains a top priority. The PAIWEN SUP provides stability, responsiveness, and ease of handling, making it suitable for cruising, fitness paddling, or yoga sessions.
Founded, owned, and operated by women, PAIWEN reflects a thoughtful design ethos that puts the needs of female paddlers first. For those seeking a high-quality, visually stunning paddle board built by women, for women, the PAIWEN SUP combines style, performance, and purpose in one exceptional package.
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Cruiser offers a diverse lineup of paddle boards, and the BLISS package stands out as a top pick for women seeking a lightweight, easy-to-handle board. Available in several vibrant colors, it combines functionality with a playful, eye-catching aesthetic.
Designed for active paddlers, the BLISS package comes complete with an alloy paddle and necessary fins, giving you everything needed to hit the water without extra add-ons. While it’s simpler than high-end wood or carbon boards, its accessible price point makes it a solid value for those looking for performance without overspending.
Known for reliability and quality, Cruiser consistently delivers boards built to last. For paddlers with some experience who want a dependable, practical, and stylish board to add to their collection, the BLISS package is an excellent choice, offering a balance of performance, ease of use, and affordability.
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Rounding out our list is the Wolf Package from High Society, a unisex board designed for women and men who seek challenge and performance on the water. This isn’t a beginner board, it’s crafted for paddlers ready to push their skills and explore a variety of conditions.
The package comes complete with a large board, carry bag, paddle, and fins, so you can hit the water immediately. While it may lack the decorative flair of some other boards, the Wolf prioritizes versatility, durability, and high-performance engineering.
Backed by a 3-year warranty, it offers extra peace of mind compared to brands that typically provide only two years. Ideal for paddling with a partner, testing endurance, or tackling longer adventures, the Wolf Package is a dependable choice for serious paddlers looking for a robust, adventure-ready board.
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What is the best paddle board for a beginner?
Again, there is no best answer here. The best board for a woman just getting into stand up paddling, is one you can have fun on. The paddle boards on this list are pretty good options for women new to the sport.
A lot of people get started on inflatable paddle boards.
ISUPs are a great way to get started because they are softer than a rigid, and beginners generally fall a lot as they are learning. Another popular option are soft top stand up paddleboards because of squishy soft outer layer on the board makes it softer when you fall.
What size paddle board should I get for my height?
There are some general rules of thumb to go by. For example, a kids paddle board will be smaller, in the 5-6 foot in length range. Generally, a SUP under 10 ft. in length is considered small, so if you are a more petite woman, a 9 - 10 ft. board will be ideal.
Most women's paddle boards will be about 12ft or so. For example, one of our favorite picks, the Bluefin Aura Fit is 10'8" long and the Atoll Aquamarine is 11ft long.
Are paddle boards worth the money?
YES! What did you expect a SUP website to say? Of course we are biased, and of course we think that SUPs are worth the money. Stand up paddleboarding is our favorite hobby and that's why we created this website.
SUPs can be expensive, and like anything, the better quality paddleboard, the higher the price. But there are plenty of reasonably priced quality boards on the market, like the ones we listed here. And paddleboards last a long time.
We personally have gotten many years use out of inflatable SUPs and of course a rigid will last even longer. It depends on your own situation, but we definitely think that paddleboards are worth the investment.
Can you lose weight paddle boarding?
Yes! You can lose weight paddleboarding, and many people SUP just for this reason. Now, it's like anything else, the amount of weight you lose depends on the amount of effort you put in. If you are just moseying around on a flat water lake, and you are not really exerting yourself, then you won't burn many calories.
If you go out on the ocean, it's often hard not to burn calories due to the nature of the sea. The open water is harder to paddle on because of the waves, even when they are small they require more effort to paddle through.
The wind is almost always present, and sometimes you have to fight the wind, so if you are paddling against the wind it is guaranteed you will burn calories.
A lot of women pick up the sport of SUP just because they want a healthy way to exercise and get in shape that is a lot more fun that being stuck in a gym on a treadmill.
Final Thoughts
There are so many great paddle boards on the market. As more people get interested in the sport, this list will only continue to grow. Be sure to consider your options and pick a board that fits your skill right now.
The best times on the water are spent on boards that fit their rider’s preferences. With luck one of the boards above will be perfect for you too.
Bruce Paulson is the owner of PaddleboardSurf and an avid water sports enthusiast with a lifelong passion for all things aquatic. From stand-up paddleboarding and surfing to boating, kayaking, and canoeing, he thrives on the joy of being on the water. As an advocate for water conservation and environmental stewardship, Bruce shares his adventures and insights through his writing, inspiring others to embrace the beauty and excitement of life on the water.