Bruce Paulson

Bruce Paulson is the owner of PaddleboardSurf and an avid water sports enthusiast with a lifelong passion for all things aquatic. From stand-up paddleboarding and surfing to boating, kayaking, and canoeing, he thrives on the joy of being on the water. As an advocate for water conservation and environmental stewardship, Bruce shares his adventures and insights through his writing, inspiring others to embrace the beauty and excitement of life on the water.

SUP Racing 101: Techniques and Training Plans

Stand-Up Paddleboard (SUP) racing has grown in popularity, combining the thrill of competition with the serenity of being on the water. This article explores key techniques to boost performance, from efficient paddling strokes to maneuvering around obstacles. It also covers structured training plans designed to enhance endurance and strength, alongside nutrition strategies to support peak […]

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How to Pump Efficiently on a Hydrofoil

Hydrofoil pumping is an advanced technique that allows riders to harness the energy of the water beneath them, maximizing speed, control, and efficiency while gliding above the surface. This guide explores the key benefits of effective pumping, including mastering body positioning, fluid movement, and maintaining proper timing and rhythm. It also highlights common mistakes to

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Hydrofoil Surfing Safety Tips Every Beginner Should Know

Hydrofoil surfing is an exhilarating water sport that merges the excitement of traditional surfing with the distinct experience of gliding above the waves using hydrofoil technology. This sport provides numerous benefits for both physical fitness and mental well-being. For individuals new to hydrofoil surfing, it is important to understand essential safety precautions, gear recommendations, and

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heavy old guy paddling on a SUP

Best Paddle Boards For Big Guys

Looking for the Best Paddleboards for a Heavy Rider?You may be surprised to find that stand-up paddleboarding (SUP) isn’t limited to athletes or fitness enthusiasts.People of all shapes, sizes, and experience levels can experience the joy of gliding across the water.However, if you carry extra weight and intend to paddle regularly, it’s wise to pick

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guy on a hard sup paddling with his dog

The Best Hard Paddle Boards for Sale

Disclaimer: We are reader supported.  If you make a purchase from one of our links, we may earn a small commission, at no cost to you.Searching for the Top Hard Paddle Boards?Stand-up paddle boards usually come in two varieties: rigid (hard) boards and inflatable SUPs.Many paddlers lean toward hard boards because they generally provide better performance

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female river SUP paddling

Best Stand Up Paddle Boards For Sale

Are you in the market for a SUP paddleboard?Stand-up paddleboards typically fall into two categories: solid (rigid) boards and inflatable models.No matter which type you choose, paddleboarding promises a fun and engaging experience. While it’s not a brand-new activity, stand-up paddleboarding has steadily grown in popularity, drawing more enthusiasts each year.To help you find the

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